Physical & Mental Health Training 

FDYC Physical & Mental Health  program guides teens in their journey towards independence by teaching them how regular exercise can help manage depression symptoms, boost overall mood, reduce cognitive issues, and alleviate anxiety and stress, along with many other mental benefits of exercise.


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What an amazing time to get teens real-world experience!


Phone: 530-341-FDYC/3392

Registered Non-Profit: 81-3116787

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